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Diabesity_Blog Icon

<img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" sizes="(max-width: 180px) 100vw, 180px" />

Exercise and Metabolism

April 13, 2018

Diabesity_Blog Icon

<img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" sizes="(max-width: 180px) 100vw, 180px" />

stay cool and fueled when exercising in the heat

August 16, 2017

Diabesity_Blog Icon

<img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" sizes="(max-width: 180px) 100vw, 180px" />

Tips to Help You Reach Your Fitness Goal

July 10, 2015

Diabesity_Blog Icon

<img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" sizes="(max-width: 180px) 100vw, 180px" />

Get Fit Challenge: Results for Morning Crew

May 31, 2014

Diabesity_Blog Icon

<img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" sizes="(max-width: 180px) 100vw, 180px" />

Now New Day Gets Fit

May 31, 2014

Diabesity_Blog Icon

<img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" sizes="(max-width: 180px) 100vw, 180px" />

Rehydrate by Making Your Own Sports Drink

May 31, 2014

Diabesity_Blog Icon

<img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" sizes="(max-width: 180px) 100vw, 180px" />

Dr. Cooper Debunks Common Exercise Myths

May 31, 2014

Diabesity_Blog Icon

<img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" sizes="(max-width: 180px) 100vw, 180px" />

Get Fit With Dr. Cooper

May 31, 2014

Diabesity_Blog Icon

<img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" data-src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image lazyload" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" data-srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" data-sizes="(max-width: 180px) 100vw, 180px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180/180;" /><noscript><img width="180" height="180" src="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg" class="wp-image-768 avia-img-lazy-loading-768 attachment-square size-square wp-post-image" alt="Diabesity_Blog Icon" decoding="async" loading="lazy" srcset="https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-180x180.jpg 180w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-80x80.jpg 80w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-36x36.jpg 36w, https://diabesityresearchfoundation.org/wp-content/uploads/2016/09/DRF_Blog_Icon-1-120x120.jpg 120w" sizes="(max-width: 180px) 100vw, 180px" />

Champion Rower Learns Impact of Metabolism on her Athletic Performance

May 31, 2014

Champion rower learns impact of metabolism on her athletic performance KING5.com Seattle